Fortitude HSPL

Menstrual Disorder, PMS

Just like pregnancy, menstruation (periods) is a natural phenomenon occurring in woman’s body once in a month. Periods come like clockwork. They start and stop at nearly the same time every 21 to 30 days on average. Normal period bleeding is heavy on first 2 days and lasts for normally 4-6 days. Menstrual cycle should be regular and period bleeding should cause least discomfort to any woman.

When this is not the case and you are going through irregular period cycle or lot of physical and psychological stress during periods, it is a warning of menstrual disorder. Menstrual Disorder can trigger severe PMS complications.

PMS- Pre-menstrual Syndrome- is the difficult phase which starts a week before the period date. Women suffer physically and emotionally during this phase and feel better once the periods begin. Even the women with normal period cycle can go through mild to moderate PMS symptoms.

Fortitude Ayurveda Gynaecology & Pregnancy Care Clinic aims to make periods less stressful for women.

Menstrual Disorder

  • Hereditary (mother to daughter)
  • Hormonal Imbalance
  • Reproductive System disorders
  • Abnormal structure of uterus/ovaries/fallopian tubes
  • Defective uterine lining
  • Hyperactive/Under-active Ovaries
  • PNo/Delayed Ovulation
  • Cysts in Ovaries
  • Other Gynaec Complications (PCOD/Vaginal Infections/Endometriosis)
  • Major Health Issues (Thyroid/Diabetes)
  • Blood Clotting Disorders/Low Blood Platelet Disorder
  • Long-term/Heavy Dose of anti-biotics
  • Junk Food/Poor Diet
  • Late Nights/Stress
Menstrual Disorder
  • Irregular/No Periods
  • Early/Delayed Periods
  • Spotting between period cycle
  • Scanty/Heavy Bleeding
  • Pain in lower back, pelvis & joints during periods
  • Cramps in legs & abdomen during periods
  • Pain during ovulation
  • Pain/Cramps in lower back, pelvis & joints before periods
  • Boredom/Sadness/Suddenly Crying
  • Trouble Focusing on work & responsibilities
  • Moods Swings/Anger/Frustration/Irritability
  • Cravings for salty food or sweets
  • Tiredness without any activity/Bloating
  • Breast Swelling & Tenderness before periods


Menstrual Disorder
  • Early Menopause
  • Anaemia /Low Haemoglobin
  • Acne /Pimples/ Skin Allergies/Dull skin colour
  • Hair fall / Dull Hair Texture
  • Weight Gain/Weight Loss
  • Low Sex Drive
  • Irritable Bowel Syndrome
  • Difficulty in Conceiving Naturally
PMS (Severe)
  • Chronic Acidity
  • Chronic Fatigue
  • Regular Constipation/Diarrhoea
  • Migraines/Seizure
  • Long-term Depression/Mental Imbalance
  • Withdrawal from family & friends
  • Violent Outbursts

Line of Treatment for Menstrual Disorder & PMS:

Line of Treatment for Menstrual Disorder & PMS:

Ayurveda Medicines Benefits
  • Relieves pain during Menstruation
  • Relieves cramps in Legs & Abdomen during periods
  • Relieves Ovulatory pain
  • Healthy Uterine Lining
  • Regular Period Cycle
  • Normal Bleeding Pattern
  • On –time Ovulation
  • Fight Gynaec Complications (PCOD, Endometriosis, Vaginal Infections)
  • Prevents spotting in between periods
  • Prevents Acne and other skin allergies due to periods
  • Improves Sex drive
  • Improves Digestion
  • Improves Fertility
  • Balance Hormone and Doshas
  • Assist natural conception
  • Reduce & cure PMS symptoms
  • Prevent & cure severe PMS Complication
Diet & Lifestyle Benefits
  • Balance Hormones & Doshas
  • Boosts Physical Strength & Stamina
  • Weight Management
  • Selfcare, maintenance & hygiene
  • Happy, Easy & Painless Period Cycle
YOGA for Menstrual Disorder Benefits
  • Improves blood circulation to reproductive organs
  • Assists regular period cycle
  • Balance Hormones
  • Assist Ovulation
  • Helps curing PMS
  • Balanced state of Mind